MASTERING DETOX: EXPERT INSIGHTS UNVEILED

On January 25th, Dietician Sareena Cheema was invited to Chandigarh College of Hospitality to deliver an insightful lecture on detoxification, emphasizing its importance in eliminating toxins from the body. She debunked common nutrition myths, highlighting the significance of evidence-based practices over popular misconception, Dietician Sareena underscored the body’s natural detox mechanisms and cautioned against fad diets that claim miraculous detoxification benefits.

Her lecture promoted balanced approach to nutrition, encouraging students to focus on whole foods and sustainable habits. Overall, Sareena’s presentation provided valuable insights into detoxification and dispelled prevalent nutrition myths, empowering the audience with practical knowledge for a healthier lifestyle.